Oct 31, 2020
With today being Halloween, I thought it would be a great time to talk about fears.
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Mark Manson's The Subtle Art of Not Giving a F*ck
Oct 29, 2020
In this episode, I discuss a great quote and framework for changing our lives from Sarah Wilson's First, We Make the Beast Beautiful: A New Journey Through Anxiety.
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Louise Hay's You Can Heal Your...
Oct 26, 2020
After a four-month break, I'm back to share my thoughts on self-sabotage and the role it plays in my life.